Loyal readers, this is a terrifying tale. A tale of a foodie taken in because he didn’t read a label. A tale of a disgusting faux-wine, ingested by accident. A tale of wasting… six dollars. Alright, maybe it wasn’t that bad after all, but the public must be warned! more ›

Most of us have little time, or desire, to scrutinize food labels. Not to mention doing so can perplex even the most astute shopper. But the ability to quickly interpret a food label, and weed out key information, is requisite to healthy eating. So leave your calculator at home, enter your grocery store armed with patience and a satisfied belly, and consider these key points to efficient label reading. more ›