How To Find The Perfect Gym And Kick Your Workout Routine Into Higher Gear
By Sponsor in Arts & Entertainment on Jan 4, 2017 6:00AM
Early January is the perfect time for renewal. It’s also the season to ramp up your fitness resolutions, as gyms are handing out membership discounts, and personal motivation levels are at their peak. With no shortage of gym options in Chicago, it can be difficult to find the best one for you. On top of that, many gyms don't offer the support needed to keep clients on track with their fitness goals after January. So if you’re on the hunt for that perfect place to sweat it out, 9Round Wicker Park has some tips for finding your "gym home" and sticking to your fitness resolution in 2017.
1. Avoid the "box" gyms
Big box gyms often focus on sales and up-selling instead of getting to know you and your needs. Having a smaller client base at 9Round means they know everyone’s name and work with each client on their specific goals. Try looking into smaller, more specialized gyms that offer a personal touch. These smaller, boutique, gyms are much better at getting to know each member, which means you're more likely to stick with it.
2. Class times kill success
Take a second to look at the class schedule for the gym you’re interested in. If you want to work out three times a week, make sure there are at least four classes a week that you can confidently make time for. Ensuring there are more than enough class times that fit your schedule will allow you to stay on track even if you choose to skip a day. One thing that makes 9Round so appealing is that there are no class times—just come in when you're ready to work out and never be late!
3. Don't fear the "term-memberships"
A lot of people are afraid to commit to the longer-term memberships offered by gyms. Instead, they shell money for the more expensive "no-commitment" memberships. Don't do it! Clients see the best results when they commit to their workout routine. Signing up for a longer term membership is the perfect way to do that and save yourself hundreds of dollars at the same time.
4. Muscle confusion is the solution
In order to maximize your results, make sure that your muscles stay confused and your brain remains interested through regularly changing workouts. No more boring fitness: switching it up will help you stay focused and challenged.
Ready to find your new gym home? Check out 9Round Wicker Park today. Now offering eliminated class-times and one of the most convenient full-body kickboxing workouts in the world in just 30 minutes. Schedule your first free workout online now.
This post is brought to you by 9Round Wicker Park.